LET'S REACH YOUR GOALS

Whether your goal is to get stronger in the gym, improve your health or take your sports performance to the next level – this is where it starts.

Real People. Real Results.

"Working with Ellen and Eric has been an outstanding experience. They're incredibly approachable, and their depth of knowledge shines through in ever interaction i have had with them."

–Mike S.

"I knew I was doing something wrong, but I needed help finding out what exactly. Ellen & Eric took the time to talk to me about my current training, goals, needs, and wishes. They created a program for me that resembled my old program but with much needed improvements."

–Carsten A.

"Honest in their responses to videos, and they give good constructive criticism. Flexible with how I want some things. Great hype men, even when things don't go as planned. Also, cool to be coached by very talented people!"

–Nadi L.

Meet your coacheS

eLLEN AND ERIC VIKING

Together, we coach people of all levels with custom-made training and nutrition plans based on your goals and lifestyle, breaking through plateaus and navigating training in life.

From general strength and fitness to sport-specific coaching in streetlifting, strongman, powerlifting, armwrestling, Olympic lifting, and grip strength – we’ve got you covered. You’ll get a personalised program, food guidance and fast support (within 24h), all tailored to your unique needs.

start your training journey

“Strength training changed my life. From helping my low confidence to getting a purpose in life. Self improvement is one of my passions and lifting with structure has transformed me as a person and athlete.

Having a coach who believes matters and it helps even more when that coach is as committed to self-improvement and training as Eric.”

– Ellen

Choose your sport and start training with purpose. 

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